Our menu

Asian Chicken/Tempeh Salad

13.95

arugula mix, white cabbage, cucumber, carrot, bean sprouts, mushrooms, jalapenos, smoked chicken or tempeh (V)

dressing: soy-sesame vinaigrette

smoked salmon or grilled steak instead of chicken +1.20

Chicken Caesar Salad

13.95

romaine, cucumber, boiled egg, croutons, Parmesan cheese, crispy bacon, smoked chicken breast

dressing: caesar dressing or low fat buttermilk ranch

smoked salmon instead of chicken +1.20

Omega-3 Salad

14.95

arugula mix, red cabbage, cherry tomato, beetroot, red onion, seeds, smoked salmon

dressing: balsamic vinaigrette

Caprese Salad (V)

14.95

arugula mix, a lot of cherry tomatoes, basil pesto, seeds, avocado, mozzarella

dressing: extra vergine olive oil

Tuna Nicoise Salad

13.95

romaine, cherry tomato, boiled egg, haricots verts, olives, red onion, capers, anchovy, tuna

dressing: extra virgin olive oil

Greek Salad (V)

13.95

arugula mix, cucumber, red pepper, red onion, olives, courgette, oregano, feta

dressing: extra virgin olive oil and balsamic vinegar

Urban Beef Salad

14.95

romaine, red cabbage, red pepper, cherry tomato, cucumber, red onion, jalapenos, grilled steak

dressing: truffle dressing

Iron Energy Salad (vegan)

12.95

spinach, white cabbage, broccoli, quinoa, cranberries, walnuts, raisins, white grapes

dressing: raspberry vinaigrette

add blue cheese or goat cheese + 1

Detox Delicious Salad (V)

13.95

spinach, red cabbage, white cabbage, beetroot, cucumber, broccoli, carrot, goat cheese

dressing: lime vinaigrette

Gado Gado Chicken/Tempeh Salad

13.95

romaine lettuce, white cabbage, carrot, green peas, boiled egg, bean sprouts, fried onions, grilled chicken or tempeh (V)

dressing: peanut-coconut dressing

Special:
Bánh Mì Chicken/Tempeh Salad

13.95

Mixed greens, red cabbage, cucumber, atjar, radish, coriander,
grilled chicken thighs or grilled tempeh (V)

Dressing: creamy sriracha dressing (spicy | vegan)

Special:
Lebanese Falafel Salad (V)

14.95

Spinach, pickled red cabbage, grilled za’atar cauliflower, grilled eggplant, pomegranate seeds, falafel

Dressing: yoghurt-mint dressing (low fat)

Special:
Holy Duck! Salad

14.95

Romaine lettuce, cucumber, carrot, spring onion, green apple, crispy onion, sesame seeds, smoked duck breast

Dressing: hoisin vinaigrette

Tuna Nicoise Wrap

13.95

romaine, cherry tomato, boiled egg, haricots verts, olives, red onion, capers, anchovy, tuna

dressing: extra virgin olive oil

Greek Wrap (V)

13.95

arugula mix, cucumber, red pepper, red onion, olives, courgette, oregano, feta

dressing: extra virgin olive oil and balsamic vinegar

Urban Beef Wrap

14.95

romaine, red cabbage, red pepper, cherry tomato, cucumber, red onion, jalapenos, grilled steak

dressing: truffle dressing

Iron Energy Wrap (vegan)

12.95

spinach, white cabbage, broccoli, quinoa, cranberries, walnuts, raisins, white grapes

dressing: raspberry vinaigrette

add blue cheese or goat cheese + 1.20

Asian Chicken/Tempeh Wrap

13.95

arugula mix, white cabbage, cucumber, carrot, bean sprouts, mushrooms, jalapenos, smoked chicken

dressing: soy-sesame vinaigrette

 smoked salmon or grilled steak instead of chicken +1.20

Chicken Caesar Wrap

13.95

romaine, cucumber, boiled egg, croutons, Parmesan cheese, crispy bacon, smoked chicken breast

dressing: caesar dressing or low fat buttermilk ranch

smoked salmon instead of chicken +1.20

Omega-3 Wrap

14.95

arugula mix, red cabbage, cherry tomato, beetroot, red onion, seeds, smoked salmon

dressing: balsamic vinaigrette

Caprese Wrap (V)

14.95

arugula mix, a lot of cherry tomatoes, basil pesto, seeds, avocado, mozzarella

dressing: extra virgin olive oil

Detox Delicious Wrap (V)

13.95

spinach, red cabbage, white cabbage, beetroot, cucumber, broccoli, carrot, goat cheese

dressing: lime vinaigrette

Gado Gado Chicken/Tempeh Wrap

13.95

romaine lettuce, white cabbage, carrot, green peas, boiled egg, bean sprouts, fried onions, grilled chicken or tempeh (V)

dressing: peanut-coconut dressing

Special:
Bánh Mì Chicken/Tempeh Wrap

13.95

Mixed greens, red cabbage, cucumber, atjar, radish, coriander,
grilled chicken thighs or grilled tempeh (V)

Dressing: creamy sriracha dressing (spicy | vegan)

Special:
Lebanese Falafel Wrap (V)

14.95

Spinach, pickled red cabbage, grilled za’atar cauliflower, grilled eggplant, pomegranate seeds, falafel

Dressing: yoghurt-mint dressing (low fat)

Special:
Holy Duck! Wrap

14.95

Romaine lettuce, cucumber, carrot, spring onion, green apple, crispy onion, sesame seeds, smoked duck breast

Dressing: hoisin vinaigrette

Come by one of our stores and try our frequently chancing menu of soups, juices, breakfast and snacks.

Create your own

Choose a salad or wrap from our menu or create you own salad or wrap with the available ingredients. All salads from our menu can be customized to your taste.