Asian Chicken/Tempeh Salad
13.95
arugula mix, white cabbage, cucumber, carrot, bean sprouts, mushrooms, jalapenos, smoked chicken or tempeh (V)
dressing: soy-sesame vinaigrette
smoked salmon or grilled steak instead of chicken +1.20
Chicken Caesar Salad
13.95
romaine, cucumber, boiled egg, croutons, Parmesan cheese, crispy bacon, smoked chicken breast
dressing: caesar dressing or low fat buttermilk ranch
smoked salmon instead of chicken +1.20
Omega-3 Salad
14.95
arugula mix, red cabbage, cherry tomato, beetroot, red onion, seeds, smoked salmon
dressing: balsamic vinaigrette
Caprese Salad (V)
14.95
arugula mix, a lot of cherry tomatoes, basil pesto, seeds, avocado, mozzarella
dressing: extra vergine olive oil
Tuna Nicoise Salad
13.95
romaine, cherry tomato, boiled egg, haricots verts, olives, red onion, capers, anchovy, tuna
dressing: extra virgin olive oil
Greek Salad (V)
13.95
arugula mix, cucumber, red pepper, red onion, olives, courgette, oregano, feta
dressing: extra virgin olive oil and balsamic vinegar
Urban Beef Salad
14.95
romaine, red cabbage, red pepper, cherry tomato, cucumber, red onion, jalapenos, grilled steak
dressing: truffle dressing
Iron Energy Salad (vegan)
12.95
spinach, white cabbage, broccoli, quinoa, cranberries, walnuts, raisins, white grapes
dressing: raspberry vinaigrette
add blue cheese or goat cheese + 1
Detox Delicious Salad (V)
13.95
spinach, red cabbage, white cabbage, beetroot, cucumber, broccoli, carrot, goat cheese
dressing: lime vinaigrette
Gado Gado Chicken/Tempeh Salad
13.95
romaine lettuce, white cabbage, carrot, green peas, boiled egg, bean sprouts, fried onions, grilled chicken or tempeh (V)
dressing: peanut-coconut dressing
Special:
Bánh Mì Chicken/Tempeh Salad
13.95
Mixed greens, red cabbage, cucumber, atjar, radish, coriander,
grilled chicken thighs or grilled tempeh (V)
Dressing: creamy sriracha dressing (spicy | vegan)
Special:
Very Figgy Salad (V)
14.95
Mixed greens, red cabbage, raw beetroot, pear, walnuts, fresh fig, goat cheese or blue cheese
Dressing: French dressing (honey-mustard)
Special:
Lemon Mackerel Salad
14.95
Romaine lettuce, cucumber, green apple, cornichons, pickled red onion, beetroot, smoked mackerel
Dressing: lemon-yoghurt dressing
Tuna Nicoise Wrap
13.95
romaine, cherry tomato, boiled egg, haricots verts, olives, red onion, capers, anchovy, tuna
dressing: extra virgin olive oil
Greek Wrap (V)
13.95
arugula mix, cucumber, red pepper, red onion, olives, courgette, oregano, feta
dressing: extra virgin olive oil and balsamic vinegar
Urban Beef Wrap
14.95
romaine, red cabbage, red pepper, cherry tomato, cucumber, red onion, jalapenos, grilled steak
dressing: truffle dressing
Iron Energy Wrap (vegan)
12.95
spinach, white cabbage, broccoli, quinoa, cranberries, walnuts, raisins, white grapes
dressing: raspberry vinaigrette
add blue cheese or goat cheese + 1.20
Asian Chicken/Tempeh Wrap
13.95
arugula mix, white cabbage, cucumber, carrot, bean sprouts, mushrooms, jalapenos, smoked chicken
dressing: soy-sesame vinaigrette
smoked salmon or grilled steak instead of chicken +1.20
Chicken Caesar Wrap
13.95
romaine, cucumber, boiled egg, croutons, Parmesan cheese, crispy bacon, smoked chicken breast
dressing: caesar dressing or low fat buttermilk ranch
smoked salmon instead of chicken +1.20
Omega-3 Wrap
14.95
arugula mix, red cabbage, cherry tomato, beetroot, red onion, seeds, smoked salmon
dressing: balsamic vinaigrette
Caprese Wrap (V)
14.95
arugula mix, a lot of cherry tomatoes, basil pesto, seeds, avocado, mozzarella
dressing: extra virgin olive oil
Detox Delicious Wrap (V)
13.95
spinach, red cabbage, white cabbage, beetroot, cucumber, broccoli, carrot, goat cheese
dressing: lime vinaigrette
Gado Gado Chicken/Tempeh Wrap
13.95
romaine lettuce, white cabbage, carrot, green peas, boiled egg, bean sprouts, fried onions, grilled chicken or tempeh (V)
dressing: peanut-coconut dressing
Special:
Bánh Mì Chicken/Tempeh Wrap
13.95
Mixed greens, red cabbage, cucumber, atjar, radish, coriander,
grilled chicken thighs or grilled tempeh (V)
Dressing: creamy sriracha dressing (spicy | vegan)
Special:
Very Figgy Wrap (V)
14.95
Mixed greens, red cabbage, raw beetroot, pear, walnuts, fresh fig, goat cheese or blue cheese
Dressing: French dressing (honey-mustard)
Special:
Lemon Mackerel Wrap
14.95
Romaine lettuce, cucumber, green apple, cornichons, pickled red onion, beetroot, smoked mackerel
Dressing: lemon-yoghurt dressing
Come by one of our stores and try our frequently chancing menu of soups, juices, breakfast and snacks.
Create your own
Choose a salad or wrap from our menu or create you own salad or wrap with the available ingredients. All salads from our menu can be customized to your taste.